SUN AND SSUKGAT

For centuries, Korean families have shared wellbeing wisdom with loved ones. The idea is to stop symptoms before they become chronic, taking inspiration from the ssukgat, or chrysanthemum greens, that are treasured in Korean culture for their ability to heal. Blending travel, personal experience, research, recipes and illustrations, Sun & Ssukgat will empower readers with the age-old advice needed to escape the whirlwind of modern life and embrace a healthier, more sustainable lifestyle.