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Feeling Words to Explain My Emotions

Feeling Words to Explain My Emotions

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30 Mindful Exercises

Age range: 3+
Written by Emily Sharratt; illustrated by Monika Forsberg
Hardback; 210 x 195 mm; 64pp
Published March 2023

30 exercises to help your little one recognise and communicate their feelings.

Help your little one learn to recognise and communicate their feelings with this charming book. Each double-page spread features an engaging animal character on the right, and an activity on the left, providing reassurance and healthy coping strategies to promote mental well-being.

EMILY SHARRATT is an editor, writer and qualified mindfulness and yoga instructor. She is the author of Slow Down: 30 Mindful Activity Cards.

MONIKA FORSBERG is a freelance illustrator, born and raised in Luleå, a coastal town in Swedish Lapland, now living in London. Her recent clients include: Anthropologie, NY Review, Unicef, John Lewis, Liberty London, and the United Nations.

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