It's important to rest after exercise - and sleep plays a big part in that - these kits are designed to help any athlete rest and recuperate after a big day.

The wonders of magnesium for both aiding muscle recovery and sleep have been recorded in countless medical studies. Applying it topically is one of the best ways for our bodies to replenish the much needed mineral. Which is why we have included magnesium muscle rub in this kit. Our shampoo and body wash is fragranced with a synergistic blend of essential oils designed to cleanse and calm the muscles.

Our pillow mist, infused with a blend of essential oils is designed to aid sleep - just one spritz upon the pillow and inhale deeply before drifting off into a deep dreamless slumber.