WORD Walthamstow Village is now OPEN 7days a week. Click & Collect available. Standard delivery £3.50 UK wide

Mindful Drinking

Click here to be notified by email when Mindful Drinking becomes available.

£8.99
SKU:

We have run out of stock for this item.

64% of Brits want to drink less, but it can be hard to follow through on those good intentions. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four step plan: The Problem, The Incentive, The Clean Break and The End Game. Whether you are sober-curious or just want to cut down, this book shows you how to cultivate a healthy relationship with alcohol, and improve your mood, your skin and your body, as well as reduce stress and anxiety for the long term. Perfect for dry January! 

  • Author: Dean, Rosamund
  • Publisher: Orion Publishing
  • Format: Paperback
  • Publication Date: 31/12/2020
  • ISBN: 9781409184898
  • B-Code: B048390
  • Pages: 192
  • Dimensions: 198x129mm

Related products

View all
Normann Copenhagen Pair of Glasses
Sold Out
Ferm Living Ripple Carafe Set
Bonum Pellis Neroli + Mandarin Hand Lotion
Sold Out
Left Continue shopping
Your Order

You have no items in your cart