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Ikigai: The Japanese Secret To A Long And Happy Life

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The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world’s longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.

Author: Garcia, Hector & Miralles, Francesc
Publisher: Random House UK Ltd
Format: Hardback
Publication Date: 07/09/2017
ISBN: 9781786330895
B-Code: B032030
Pages: 208
Dimensions: 184x136mm

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