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Be: My Mindfulness Journal

This colourful and engaging interactive journal is full of creative prompts and activities that teach kids to experience feelings and handle tough situations while staying calm. From making a mantra, to identifying what different parts of the brain do, to breathing exercises, BE has all the tools a child needs to learn mindfulness. The journal also includes 30 connection cards to encourage unplugged conversations, and the underside of the jacket has an intricate pattern to colour.
  • Author: Wee Society
  • Publisher: Publishers Group UK
  • Format: Hardback
  • Publication Date: 17/11/2020
  • ISBN: 9780593231807
  • B-Code: B053005
  • Pages: 64
  • Dimensions: 229x165mm

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